Whole Health Pathways
 Rhythms of Self-Care

Whole Health Pathways

Rhythms of Self-Care

Rhythms of Self-Care is a practical and reflective wellbeing workshop exploring simple ways to support everyday life through movement, breath, rest, nourishment and self-awareness. This workshop brings together accessible yoga-inspired practices, gentle education, reflection and coaching-informed enquiry. It is designed for people who want to understand themselves more clearly, care for their energy more wisely, and explore supportive practices that can be taken into daily life.

Personal Details

Name(Required)

Health, Access and Dietary Information

Have you practised yoga, relaxation, meditation or breathwork before?
I understand that my place is confirmed once payment has been received.(Required)
The workshop fee is £85.

Consent

I understand that this workshop offers general wellbeing education and accessible yoga-inspired practices. It is not a substitute for medical advice, diagnosis or treatment. I agree to practise within my own comfortable limits and let the tutor know if I need support or adaptations.(Required)
I agree to let the tutor know of any relevant changes to my health or circumstances before the workshop.(Required)
Do you consent to being included in photographs for website, social media or publicity use?
Choosing “No” will not affect your place.

Data protection/GDPR

Your information will be used to manage your booking, communicate with you about the workshop, and support your safe participation. It will be stored securely and not shared unless required by law, safeguarding or safety concerns.(Required)
Marketing Consent - I would like to receive occasional emails about future workshops, classes, retreats or events from Whole Health Pathways.
I understand that cancellation terms apply.(Required)

Data Storage Disclaimer (GDPR-compliant)
Your personal information will be stored securely and will only be used for the purposes you have consented to above. We will never share your details with third parties. You can withdraw your consent or request your data to be deleted at any time by contacting us at michelle@whole-health-pathways.com.