Whole Health Pathways
Yoga & Holistic Health
Reconnect with yourself through the cycles, rhythms and seasons of the year and life through the practice of yoga and holistic health.
Discover your unique pathway to health and give yourself the gift of selfcare.
Scroll down to find out more about my Live and online Yoga Classes, Meditation, Workshops and the new forthcoming Seasonal Health and Wellness Programme.
The New Season of Live and online Yoga classes is now open for enrolment. I offer General Yoga classes, A Therapeutic Yoga class for people with health conditions. Meditation and Relaxation sessions. You can also book one to one Health Coaching and Therapeutic Yoga.
My approach focuses on the connections between mind, body, spirit and the natural world – relationships which are key to walking your pathway to whole health.
With 40 years of experience as a health professional – 20 years as a Registered General Nurse in the NHS and 20 years as a Yoga and Holistic health practitioner – I am excited to bring all my skills, expertise and passion to my teaching.
My aim in all my work is to build a bridge that opens onto a new health pathway, a new way approach to health which brings the best of our health services together with a more holistic way of thinking.
In the Spring of 2024, our exciting new Live Seasonal Health and Wellbeing programme will be held at The Hub in Huntingfield, Brick Kiln Ln, Halesworth IP19 0QH https://hub4all.org/
Through joining experienced facilitators Michelle and Rebecca and with the support of a group of fellow travellers, will empower you to take the first steps on your unique pathway to health.
Watch this space for more information.