Whole Health Pathways
Yoga & Holistic Health
Reconnect with yourself through the cycles, rhythms and seasons of the year and life through the practice of yoga and holistic health.
Discover your unique pathway to health and wellbeing. My approach focuses on the connections between mind, body, spirit and the natural world – relationships which are key to walking your pathway to whole health.
Scroll down to find out more about my Live and online Yoga Classes, Meditation, Workshops and the new forthcoming Seasonal Health and Wellness Programme.
Yoga
The New Season of Live and online Yoga classes is now open for enrolment. I offer General Yoga classes, Therapeutic Yoga classes for people with health conditions. Meditation and Relaxation sessions.
You can also book one to one Health Coaching and Therapeutic Yoga to support any health condition or to develop a self practice at home. I offer Yoga4Health which is an evidence based 10 week social perscribing programme and was commissioned by the NHS and created by the Yoga in Healthcare Alliance .https://www.yogainhealthcarealliance.com/
About Michelle
With 40 years of experience as a health professional, including 20 years as a Registered General Nurse in the NHS and 20 years as a Yoga and Holistic Health Practitioner, I am deeply committed to integrating the best of both worlds in my teaching. My mission is to create a new health pathway that bridges the strengths of traditional healthcare with holistic practices, empowering individuals to achieve true well-being. Through this approach, I aim to guide others in discovering a more balanced and comprehensive approach to health.
Coming November 2024
Integrative Holistic Health CIC is a new venture founded by Michelle from Whole Health Pathways and Rebecca from First Light Nutrition. Located at The Cut in Halesworth, our Holistic Health Hub offers interactive workshops and programs designed to support whole health in harmony with each season.
check this link for more information.